Tag: Festivals
Catch and Cook Fishing Trip

Catch and Cook Fishing Trip

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At the time of writing this, ‘England’s Seafood FEAST’ is well under way. It is a two week event, running from the 22nd September until the 7th October, celebrating the wonderful array of restaurants, produce, and experiences that Torbay has to offer.  When I looked at the schedule I quickly decided that the one event I had to take part in was the catch and cook fishing trip run by the Cantina Kitchen and Bar in Paignton.  I have been looking for an excuse to go Mackerel fishing for about 3 years. Now was finally the time.

Bad Omens

It’s lucky I’m not superstitious as my journey from Exminster to Paignton would have probably been enough to put most people off going to sea.  An accident on the main road forced me to detour though country lanes and villages, relying on the sat-nav on my phone to steer me through, while also trying desperately to get hold of the bar to let them know I was delayed.  Poor signal and low battery threatened to derail me at any moment.  Queues of cars squeezed past one another as we all inched our way along what we hoped was the lesser of two evils. Each time we came to a halt I peered anxiously at the ETA displayed on the screen, and watched with horror as the meeting time of 5 o’clock became a distant dream.

Upon my arrival in Paignton I ran from the car park to the harbour – desperately hoping that the boat, ‘Our Joe-L’ would still be there. To my horror, as I rounded the corner into the harbour, I spotted the boat just pulling away from the harbour wall. In a last ditch effort, I legged it towards the boat, ready to jump from the wall like a slightly asthmatic, less grumpy Liam Neeson.  Fortunately, no such heroics were required (I do not have a very particular sets of skills). The boat was just picking someone up from the other side of the mouth of the harbour and came back for me moments later.

Quickly getting my breath back, and apologising to everyone for keeping them waiting, I boarded the boat and tried to put the past, profanity filled hour behind me.

Catch and Cook: Out to sea

It didn’t take long.  We were blessed with the perfect evening for a boat ride, with the sun still warm but low in the sky, bathing the sea, coastline and us in a glorious golden glow.  I have always been a fan of autumn, and it is because of days like this one; they feel like a reminder of the summer days that have been and gone, but more valued because of their scarcity.   If we had failed to catch a single fish I don’t think I would have been disappointed.  Fortunately that was not going to be a problem.

I am happy to report that I caught the first fish of the night. This was in no way due to any particular skill on my part however; I was still being shown how to cast the line in when I felt something pull on it. And my fellow fishermen and women quickly got off the mark too.  Shaun, our skipper, was kept very busy helping to unhook fish, but before long everyone was mucking in and helping each other as the fish were reeled in.

Just as the sun was beginning to sink behind the headland we turned for home.  We had caught more fish than we could eat in a week, but none of it was going to waste.  Shaun kept some of the smaller fish to use as bait, but the rest of the catch was strung together and after reaching the harbour we strolled proudly back to the restaurant with our catch.

Dinner

On arrival at Cantina we handed the fish over to the kitchen who busied themselves with prepping dinner.  We had a table reserved for us with a view of the kitchen so we were able to watch them working, while we chatted over a well-deserved drink. One of the highlights for me was the demonstration of how to prepare the fish including gutting and filleting it.  I was given the opportunity to have a go myself and discovered it was actually really simple, and very satisfying to successfully remove the fillets; no more getting the fishmonger to do it for me!

This was followed by a wonderful two course meal that was included in our ticket price.  To start we had a scallop, with pea puree and bacon crumb – a classic combination of flavours that was executed brilliantly: the scallop sweet and succulent, the puree velvety and the bacon crumb providing a little seasoning and a hit of umami flavour.  This was followed by our freshly caught mackerel, served with horseradish mash and Swiss chard. Again the dish was beautifully balanced – the oily fish matched brilliantly with the heat of horseradish.  Undoubtedly this fish tasted all the sweeter for being a part of our own catch, but the skill, care and passion of the chefs was what really made it shine.

When it came time to leave I was genuinely sad to go.  We were looked after in a friendly, informal but diligent way throughout, and felt like we had been not just customers for the evening, but welcomed into the community for a time.  I will definitely be back.

Many thanks to Kate and all her team at Cantina for looking after us and to Shaun for his exceptional fish finding. Also a special thanks to one of my fellow fishers, Tina, who provided many of the pictures above after my phone gave up the ghost!

Links

The boat we fished from, Our Joe-l is available to charter for fishing trips, wildlife observations and more. Click here for more details

Cantina Bar and Kitchen is a gem of a place. Family and dog friendly, the atmosphere is relaxed and informal and the food is excellent.  They organised the catch and cook event as part of ‘England’s seafood FEAST’ but have regular events advertised on their website. They even have their own craft gin, which I will definitely be trying next time I go. Find out more at www.cantinagoodrington.co.uk

There is still lots happenening between now and the 7th October. Find out about the other events that make up ‘England’s seafood FEAST’ by clicking here.

If you are interested in taking part in the Catch and Cook trip, it is running again on the 3rd October and details can be found here
To salt or not to salt?

To salt or not to salt?

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The Great Food and Drink Show

At the weekend I spent a few hours at The Great Food and Drink Show, held at Westpoint , Exeter.  Usually when attending these kinds of events I drag my wife and son with me, meaning that keeping a two year old entertained becomes the priority, and meaning that actually sitting down to watch cooking demonstrations is something of a non-starter. Yesterday however, I struck out on my own so was free to soak everything up at my leisure.

Compared to some other food and drink shows, this was on a slightly smaller scale; however it was actually rather nice to be able to take everything in and not have to elbow my way through crowds to get to each of the exhibitors.  It also meant that it only took me 15 minutes or so to shuffle round and see what took my fancy, before turning my attention to the demo stage.

Jean-Cristophe Novelli

Among the celebrity chefs booked for Sunday’s demos was Jean-Cristophe Novelli.  I must confess I didn’t know a great deal about his career or cooking style though.  I have seen him on TV at various times over the years but never paid close attention to his career.  But Jean-Cristophe’s demo on cooking without salt, and using fat and sugar sparingly has really stuck with me.

I am always rather sceptical about fad diets which is why I enjoyed reading The Angry Chef so much. But what Novelli is suggesting is not a detox diet or fad.  He is showing ways to cook that will help to keep salt, fat and sugar consumption down. He is simply trying to stick to levels that are generally agreed to be healthy.

Too much salt

Of particular concern to Jean-Cristophe is the quantity of salt we all consume.  According to the NHS, the recommended daily intake of salt for an adult is 6g. That is approximately 1 teaspoon.  I can confidently state that I regularly exceed that, and I’m sure I’m not alone. Estimates put the average daily consumption of salt in the UK somewhere between 8-12g.

During his demo he produced two dishes – ratatouille served with seafood and steak with mushroom and blue cheese sauce.  At no point in the cooking of these dishes did he reach for the salt pot.  The ratatouille had about half a dozen olives in it, while the blue cheese brought some saltiness to the mushroom sauce, but the fish and the meat were not seasoned at all.  There was fat present in both dishes – oil was used to dress the fish, double cream used as a base for the mushroom sauce – but none was used to fry any ingredients.  This all felt rather counter-intuitive and yet the food that was produced was divine.  I was sure that the ratatouille would taste insipid without salt, but it was fresh and zingy with herbs and the sharp-sweet flavour of tomato. I was convinced that the steak – completely unseasoned – would be crying out for salt, but the quality of the beef and the addition of the earthy, tangy sauce made for a delicious plate of food.

Of course you may be thinking ‘Yeah, but would it have tasted better with salt added?’ and the answer is yes.  Salt does what it does and would have probably turned the volume up on both these dishes. But these dishes demonstrated that it is perfectly possible to get exceptional flavour without adding excessive quantities of salt.

What now?

So am I about to flush the table salt down the loo in a scene reminiscent of Goodfellas? Do a terribly middle-class good deed and donate my smoked Maldon sea salt to charity? Force salt-piety on friends and family whenever I cook for them?  No.  But I will think a bit more carefully about where and when to use it.  If I am throwing a dinner party – cooking for pleasure – then I will probably ignore a lot of this advice. When I am cooking for my family – for health, sustenance and nourishment – these ideas become a lot more valuable.

I spoke to Jean-Cristophe after the demo and he addressed the conflict between this style of cooking and the food that he has made his name with, going so far as to call himself a traitor.  But he seems to genuinely believe in the message he is promoting. That belief extends to considering whether or not food cooked in this way could ever get Michelin’s attention.  It is hard to see his ideas being adopted by the culinary establishment completely, but with the way we eat changing all the time, and talented, driven proponents like Novelli, perhaps healthy eating and fine dining won’t always be at odds.

Links

If you are tempted to see how a dish can taste without added salt, try making my ragù recipe by following the link below.   I created this dish specifically for feeding a toddler, so deliberately avoided adding salt.

 Pork and Beef Ragù.

If you want to find out more about Jean-Cristhope Novelli’s ideas, he incorporates many of them into the courses at the Novelli Academy.

Exeter Festival of South West Food and Drink 2018

Exeter Festival of South West Food and Drink 2018

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So, the festival is in full swing this weekend and well worth a visit.  If you have been before then the set up will be familiar – an ‘if it ain’t broke’ approach has been taken.  There is a fantastic number of food vendors, providing a great variety of disfferent options; there is something to suit everybody’s tastes and then some. The difficulty is deciding what not  to have.

The marquees containing the producer’s stalls are a monument to what a fabulous part of the world we live in.  These tents are full of passionate, skilled, knowledgeable individuals who, in spite of the sweltering heat, are friendly and generous with their time.  The products on offer are magnificent. From handmade chopping boards and artisan bread to craft beers and spirits there was not a thing that I didn’t want to get my grubby little mitts on.

On the demonstration stages the fun continues. I was only able to catch snippets – the downside of having a 2-year-old for company – but the bakers, cooks and chefs were engaging and informative.

If you haven’t been already, get on down there today or tomorrow even if it’s just to sit in the sun, drink beer and watch some live music – you won’t regret it!